Healthy Protein Spaghetti Pasta Recipe with Mushroom

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Protein Spaghetti Pasta – 5 Servings, 423 Calories per Servings

Spaghetti Protein Pasta – 423 Calories per serving -Fat 10g, Carbs 45g, Protein 37g

Healthy Delicious Meal Prep Spaghetti Pasta Recipe only 423 calories per serving

You are going to love this quick and easy healthy Instant Pot pressure cooker Spaghetti protein pasta meal prep recipe because it is full of flavor and is low in calories. This recipe makes 5 servings, each serving is around 423 calories per serving with 10 grams of fat, 45 grams of carbohydrates, and 37 grams of protein.

The instant pot pressure cooker is a quick and easy way to make healthy meal prep Spaghetti. Add all the ingredients and cook to 10 minutes in the pressure cooker, This is one of my favorite recipes because it gives me a break from eating chicken all the time. I do love chicken but it gives me a break from my normal recipes. If you do like chicken recipes, don’t forget to check out our chicken recipes.

If you like spaghetti recipes but you’re looking for a low carb option, then you might like our Zucchini spaghetti recipe.

If you don’t have an Instant pot or pressure cooker, what are you waiting for? Time to get one.

Healthy Protein Pasta Meal Prep Recipe

TheMealPrepNinja

Jim Lopez, the founder and editor of The Meal Prep Ninja, shares his journey from a passionate bodybuilder and fitness enthusiast to a certified nutrition coach. Certified by Precision Nutrition, Jim aims to empower others with knowledge on meal prep and nutrition, offering resources for busy individuals to enjoy low-calorie, tasty foods. His blog is a community for sharing healthy eating habits and meal prep recipes

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Instant Pot Healthy Spaghetti Pasta Recipe with Mushroom

You are going to love this quick and easy healthy Instant Pot pressure cooker Spaghetti protein pasta meal prep recipe because it is full of flavor and is low in calories. This recipe makes 5 servings, each serving is around 423 calories per serving with 10 grams of fat, 45 grams of carbohydrates, and 37 grams of protein.

Keyword

instant pot spaghetti meal prep

Prep Time

5 minutes

Cook Time

30 minutes

Passive Time

20 minutes

Servings

Servings

Ingredients

• 20 oz Lean 93% Ground Beef (560g)
• 8 oz Protein Pasta
• 1 Can Diced Tomatoes
• 2 Cups Traditional Sauce (no sugar added)
• 1 Cup Bone Broth Chicken
• 1 Medium White Onion (94g)
• 2 Cups Chopped Mushrooms (212g)
• 4 Tbsp Grated Parmesan Cheese
• 1/2 Tbsp Minced Garlic
• 1/2 Tbsp Chili Flakes

Keyword instant pot spaghetti meal prep Prep Time 5 minutes Cook Time 30 minutes Passive Time 20 minutes Servings Servings Ingredients 20 oz Lean 93% Ground Beef (560g) 8 oz Protein Pasta 1 Can Diced Tomatoes 2 Cups Traditional Sauce (no sugar added) 1 Cup Bone Broth Chicken 1 Medium White Onion (94g) 2 Cups Chopped Mushrooms (212g) 4 Tbsp Grated Parmesan Cheese 1/2 Tbsp Minced Garlic 1/2 Tbsp Chili Flakes

Instructions

1. Turn on your Instant Pot Pressure Cooker and add the lean ground beef. Cook until brown and add garlic, chili flakes and onion to the pressure cooker. Cook for 5 Minutes
2. Next, add the mushroom and mix it with the other ingredients. After that, add the protein pasta, bone broth, diced tomatoes, and traditional sauce to the Instant Pot.
3. Put the lid on the Instant Pot pressure cooker and cook for 10 minutes. After 10 minutes release the pressure and open lid. Mix everything together and add the parmesan cheese and mix.
4. Take out your 5 meal prep container and add the spaghetti evenly to each container. Each serving is around 423 calories.