Spaghetti With Zucchini Meal Prep Recipe

Low Carb Zucchini Pasta Spaghetti Meal Prep Recipe

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Low Carb Low Calories Zucchini Spaghetti Meal Prep Recipe – 250 Calories

Healthy Spaghetti Meal Prep- 5 Servings – 250 Calories per serving

Healthy Low Carb 250 Calorie- Fat 8.8 grams, Carbohydrate 14.5 grams, PROTEIN 27.4 grams

For all you low carb lovers! This healthy spaghetti zucchini pasta recipe is for you. This Spaghetti meal prep recipe is low in carbohydrates and in calories. Easy to make and tastes great. Can you believe that each serving is only 250 calories per servings? The homemade zucchini pasta is very low in calories, only 100 calories for 651 grams.

Easy to make zucchini low carb pasta

I used a Spiralizer to make the zucchini pasta. I like to use the angel hair blade. I have the manual one so it takes a little elbow grease to get the job done.

It of like recipes like this, you will like our other healthy recipes.

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Jim Lopez, the founder and editor of The Meal Prep Ninja, shares his journey from a passionate bodybuilder and fitness enthusiast to a certified nutrition coach. Certified by Precision Nutrition, Jim aims to empower others with knowledge on meal prep and nutrition, offering resources for busy individuals to enjoy low-calorie, tasty foods. His blog is a community for sharing healthy eating habits and meal prep recipes

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Low Carbs Spaghetti With Zucchini Meal Prep Recipe

Healthy Low Carbs Spaghetti With Zucchini Meal Prep Recipe.

Keyword

zucchini with Spaghetti recipe

Prep Time

5 minutes

Cook Time

40 minutes

Passive Time

20 minutes

Servings

Servings

Ingredients

• 5 Medium Zucchini (651g)
• 20 oz 97% Lean Ground Beef (560g)
• 1/2 Tbsp Garlic Powder
• 1/2 Tsp Salt
• 1/2 Tbsp Chili Flakes
• 1/2 Tsp Ground Black Pepper
• 1 Medium White Onion (94g)
• 2 Cups Chopped Mushrooms (212g)
• 1 Cup Diced Tomatoes
• 1 Cup Spaghetti Sauce

Keyword zucchini with Spaghetti recipe Prep Time 5 minutes Cook Time 40 minutes Passive Time 20 minutes Servings Servings Ingredients 5 Medium Zucchini (651g) 20 oz 97% Lean Ground Beef (560g) 1/2 Tbsp Garlic Powder 1/2 Tsp Salt 1/2 Tbsp Chili Flakes 1/2 Tsp Ground Black Pepper 1 Medium White Onion (94g) 2 Cups Chopped Mushrooms (212g) 1 Cup Diced Tomatoes 1 Cup Spaghetti Sauce

Instructions

1. Take out your spiralizer and splice 5 zucchini into pasta. In a large stovetop pan bring water to a boil and cook zucchini pasta for 5 minutes. Remove after 5 minutes.
2. In a large stovetop pan add ground beef and cook till brown. Add the ground garlic, salt chili flakes, black pepper to the meat and mix together.
3. Once the meat is cooked add the onion, diced tomato, spaghetti sauce and mushroom to the pan. Mix all together and cook for 10 minutes.
4. After 10 minutes, add the zucchini pasta to your meal prep bowls and next add your spaghetti meat sauce on top of your zucchini pasta. And there you have it.