Spicy Chipotle Shrimp Bowl Meal Prep Recipe – Healthy Meal Prep for the Week

This is a delicious and healthy spicy chipotle shrimp bowl meal prep recipe for the week. This recipe is perfect for anyone who loves flavor but wants to eat a little healthier. If you are looking for a low-calorie option then this recipe is for you. This is a super healthy shrimp bowl meal prep recipe. All you have to do is warm this recipe up in the microwave for a few minutes.

Healthy simple lunch bowl recipe.

5 Servings of this delicious Spicy Shrimp bowl meal prep recipe. 360 calories per Shrimp Bowl, 5.6 grams of fat, 38 grams of carbohydrates, and 35 grams of protein. This recipe is low in calories and is high in protein. The total calories in this recipe are 1797 calories. I divided 1797 by five to get 360 calories per serving.

Here are the Bowls I used in this recipe!

Glass Meal Prep Containers for the week

Glass Storage Containers with Lids (13-Pack)

Ingredients for this Healthy Shrimp Bowl Meal Prep Recipe

This easy to make spicy shrimp bowl recipe is made with simple ingredients. All of the ingredients can be found at your local grocery, including the Chipotle sauce. If you don’t have the chipotle sauce this recipe still tastes amazing. The chipotle sauce just gives it that extra kick.

Here are the ingredients you will need for this recipe:

• 24 oz Raw cleaned Shrimp
• 1 Tsp Garlic Powder
• 1 Tsp Cumin Powder
• 1 Tsp Paprika
• 1 Tsp Salt
• 1 Tsp Chili Powder
• 1 Tsp Ground Black Pepper

• 1 Tbsp Olive Oil
• 3 Large Sliced Bell Peppers
• 1 Sliced Jalapeno
• 1 Sliced Red Onion
• 1 Tbsp Lime Juice
• 4 Tbsp Chipotle Sauce

• 4 Servings of White Rice

How to make Healthy Spicy Chipotle Shrimp Bowl Recipe – Great Lunch meal prep for the week

This is a quick and easy lunch meal prep recipe that you can make for the week. It is made with simple ingredients and it only takes around 25 minutes to make. This recipe is perfect if you don’t have much time to meal prep for the week. Each spicy shrimp bowl is packed with flavor.

Here are the simple instructions for this Spicy Chipotle Shrimp Bowl Recipe:

1. Start by slices all of your vegetables for this recipe. Next, take out a large mixing bowl and add the shrimp and the following spices: cumin, garlic powder, salt, paprika, chili powder, and black pepper. Mix everything together, and marinate for 10 minutes.
2. Preheat a large stovetop pan and add 1 tbsp of olive oil. Next, add the shrimp and a cook for around 5 minutes or until the shrimp is thoroughly cooked. Remove the cooked shrimp and set aside.
3. In the same pan, add the sliced bell pepper, sliced jalapeno, and sliced red onion. Cook for 5 to 7 minutes. Add the shrimp back to the pan and mix everything together. Once everything is mixed together, add 1 Tbsp of lime juice, and 4 Tbsp of Chipotle sauce. Simmer for a few minutes and remove from heat.
4. Finally, make 4 servings of white or brown rice. Follow the instruction on the bow. This recipe makes 5 services.

You can top your shrimp bowls with your favorite toppings like: cilantro, avocado, lime juice, and or sour cream.

Ingredient Substitution

There are a few ingredients that you can substitute in this recipe to make it your own. Depending on how spicy you like it, you can leave out the sliced jalapenos.

Rice: If you are looking for a low carb option, you can replace the white rice with cauliflower rice instead. You can also use brown rice instead for a healthier choice.

Vegetables: You can replace any of the vegetables with your favorite veggies. If you are looking to add more veggies to your diet just add more bell peppers and onion to this recipe.

Spicy: I have to say that there is a kick to this recipe. I know everyone is not a fan of spiciness so you can remove the jalapenos and the extra chili powder.

More Healthy Shrimp Meal Prep Recipe Ideas

Here are a few more healthy shrimp meal prep recipes that you might like.

Healthy Shrimp Ceviche Meal Prep Recipe

Low Calorie Shrimp Recipe Meal Prep Bowl

Meal Prep tools for this recipe

Grab your Glass Meal Prep Containers to store your delicious meal prep recipes.

Glass Storage Containers with Lids (13-Pack) Great mixing bowls.

Copper Pots and Pans Set Nonstick 12 Piece