Healthy Shrimp Ceviche Meal Prep Recipe
This is a delicious and healthy shrimp ceviche meal prep recipe that is easy to make and is low in carbs and can be eaten cold with healthy wheat crackers. This is a great recipe for anyone who loves fresh low-carb meal prep recipes. Shrimp Ceviche is one of my favorite recipes to eat during the hot summer months. I like to keep it cold in my meal prep bag and have it for lunch.
This recipe stays fresh for up to 3 to 4 days. I like to make four meal prep bowls and eat it within 3 days of making it. This recipe is low in calories and in fat.
4 Servings of healthy shrimp ceviche meal prep bowl – 487 calories in this entire recipe – 121 calories per meal prep bowl, 0 grams of fat, 12 grams of carbs, and 20 grams of protein. This recipe is low in fat and carbohydrates.
Total calories per meal prep bowl – only around 121 calories. I know it’s hard to believe.
Ingredients for this Healthy Shrimp Ceviche Meal Prep Bowls
This easy to make low calorie shrimp ceviche meal prep recipe is made with simple ingredients that you can find in your local grocery store. All you need are some cleaned shrimp, fresh vegetables, and some V8 vegetables juice to make this recipe. This recipe is super easy to make and tastes amazing.
Here are the ingredients you will need for this recipe:
- 20 oz Shrimp
- 2 chopped cucumbers
- 1 cup of chopped fresh cilantro
- 1 chopped medium tomato
- 1/2 cup chopped onion
- 1 chopped jalapeno
- 1/2 cup V8 vegetable juice
- 2 tbsp ketchup
- 2 lime juice
- 1/2 tsp salt
In this recipe I used a frozen bag of devein shrimp but you can boil the shrimp yourself if you like.
How to make this delicious healthy Shrimp Ceviche meal prep bowls
Here is how to make this delicious low calorie shrimp ceviche recipe. This recipe is very easy to make. All you need are all the ingredients, and a large mixing bowl. You can keep this recipe in one large bowl or transfer to smaller meal prep bowls.
This recipe is super low calorie meal prep recipe.
Here are the simple instructions for this healthy shrimp recipe:
- Take out a large mixing bowl. Clean and devein your shrimp. I recommend using frozen cleaned shrimp for this recipe. It makes it much easier and saves time.
- Chop up all the fresh vegetables for this recipe. In the large mixing bowl add the following ingredients: shrimp, cucumber, cilantro, tomato, onion, jalapeno, and the lime juice and mix everything together.
- Next, add the V8 vegetable juice, ketchup, and the salt to the bowl and mix everything together again.
- Set the bowl aside for 10 minutes and transfer to the 4 meal prep bowls. You can also leave everything in one bowl and serve as you are ready to eat.
You can top this recipe with fresh avocado, and hot sauce for more flavor.
Ingredient Substitution
Spicy: You can either add more jalapenos or fewer jalapenos, depending on how spicy you want this recipe. You can also add Tapatio hot sauce to the recipe to add more spiciness.
Vegetables: You can replace any of the vegetables in this recipe with your favorite veggies. You can replace the onion and tomato if you are not a fan of them.
More Healthy Shrimp Recipe Ideas
Here are a few more healthy shrimp recipe that you might like.
Low Calorie Shrimp Recipe Meal Prep Bowl
Sweet and Spicy Shrimp Meal Prep Recipe
Meal prep tools for this recipe
Prep Time | 10 minutes |
Cook Time | 0 minutes |
Passive Time | 5 minutes |
Servings |
Servings
|
- 20 oz Cleaned cooked shrimp
- 2 medium cucumbers
- 1 medium tomato
- 1/2 cup Onion
- 1/2 cup V8 vegetable juice
- 2 tbsp ketchup
- 2 medium limes
- 1 large Jalapeno
- 1/2 tsp Salt
- 1 Cup Chopped Fresh Cilantro
Ingredients
|
|
- Take out a large mixing bowl. Clean and devein your shrimp. I recommend using frozen cleaned shrimp for this recipe. It makes it much easier and saves time.
- Chop up all the fresh vegetables for this recipe. In the large mixing bowl add the following ingredients: shrimp, cucumber, cilantro, tomato, onion, jalapeno, and the lime juice and mix everything together.
- Next, add the V8 vegetable juice, ketchup, and the salt to the bowl and mix everything together again.
- Set the bowl aside for 10 minutes and transfer to the 4 meal prep bowls. You can also leave everything in one bowl and serve as you are ready to eat.
Healthy Shrimp Ceviche Meal Prep
Jim Lopez, the founder and editor of The Meal Prep Ninja, shares his journey from a passionate bodybuilder and fitness enthusiast to a certified nutrition coach. Certified by Precision Nutrition, Jim aims to empower others with knowledge on meal prep and nutrition, offering resources for busy individuals to enjoy low-calorie, tasty foods. His blog is a community for sharing healthy eating habits and meal prep recipes