Delicious Sweet and Spicy Shrimp Recipe
This is a Sweet and Spicy Shrimp Meal Prep recipe that you can easily make when you want to change it up from the normal chicken recipe. This recipe is low in calories and tastes amazing. The honey gives it a sweet flavor well the chili paste gives it that little kick.
Meal Prep Containers Single Lids
Honey Lemon Shrimp Recipe
This is a great pescatarian meal prep recipe for these that only eat fish. Shrimp is very low in fat and carbohydrates. You can get the bigger prone or just the normal shrimp. Garlic and shrimp go together and make a party in your mouth.
Bell Pepper and Onion
A great side dish to this meal prep is the sauteed bell peppers and onion. Very easy to make just cook in a pan for 5-7 minutes. No need to add anything to them. In this recipe, I used 2 bell peppers and 1 medium onion.
Black Beans
We used 1 can of black beans and distributed it evenly to the 4 meal prep containers. You can use whatever beams you prefer. You can even cook your own beans instead of buying them from a can.
Yellow Corn
Yellow corn is one of my favorite side dishes because they taste great and are very low calories. You can eat corn cold or hot, it does not matter. Both ways it tastes good.
Low-Calorie Shrimp Meal Prep Recipe
Sweet and Spicy Sauce
This sauce is very easy to make with simple ingredients.
3 Tbsp Low Sodium Soy Sauce
3 Tbsp Lemon Juice
1 Tsp Mined Garlic
1 Tbsp Chili Paste
2 Tbsp Honey
2 Tbsp Water
Sweet And Spicy Shrimp Recipe
Low-Calorie Pescatarian Shrimp Meal Prep Recipe
4 Servings – 298 Calories per serving – Fat 5 grams, Carbohydrates 43 grams, Protein 21.5 grams.
This is a simple Lunch meal prep recipe that is low in calories.
If you like this recipe, please check out our other Pescatarian Meal Prep Recipes
Also, if you are looking for good nutrition tracking app or website, check out NutritionX.com
Jim Lopez, the founder and editor of The Meal Prep Ninja, shares his journey from a passionate bodybuilder and fitness enthusiast to a certified nutrition coach. Certified by Precision Nutrition, Jim aims to empower others with knowledge on meal prep and nutrition, offering resources for busy individuals to enjoy low-calorie, tasty foods. His blog is a community for sharing healthy eating habits and meal prep recipes
| Prep Time | 40 minutes |
| Cook Time | 30 minutes |
| Passive Time | 20 minutes |
| Servings |
Servings
|
- 3 Tbsp Low Sodium Soy Sauce
- 3 Tbsp Lemon Juice
- 1 Tsp Minced Garlic
- 1 Tbsp Chili Paste
- 2 Tbsp water
- 2 Tbsp Pure Honey
- 16 oz Shrimp
- 1 Tbsp olive oil
- 2 Medium Bell Peppers
- 1 Medium Onion
- 1 Tbsp Corn Starch
- 1 Can Black Beans
- 1 Can Yellow Corn
Ingredients
|
|
- In a small bowl, add the following ingredients: soy sauce, lemon juice, minced garlic, chili paste, honey, and water. mix all ingredients together.
- In a bowl add 16 oz of raw shrimp, add 2 tbsp of the sweet and spicy sauce mix. Marinate for 10 minutes.
- In a large saucepan add the olive oil and the shrimp and cook for 5 minutes. Add 1 Tbsp of corn starch to the sauce mix and add to the cooking pan. cook for another 5 minutes and set aside.
- In a large saucepan cook the bell pepper and onion for 10 minutes or until cooked. Set aside.
- Take out your meal prep containers and add 1 can of yellow corn to the 4 containers. Also, add 1 can of black beans to the 4 containers.
- Finally, add the shrimp and the bell peppers to the meal prep containers, and there you have it.
