Crock Pot Taco Casserole Pasta Recipe

Taco Pasta Slow Cooker Recipe

Healthy Slow Cooker Meal Prep Recipe

Protein Taco Pasta Recipe 483 Calories per Serving

This is a great recipe for anyone who loves to set it and forget it. This healthy taco protein pasta recipe tastes great and easy to make. All you have to do is cook the lean ground beef and add the ingredients to the crock pot slow cooker.

This Protein pasta taco casserole recipe makes 6 servings and 482 calories per serving. It is high in protein, with 48 grams of protein per serving. I recommend using lean 93 to 96 percent lean ground beef. You get the extra protein from the chickpeas shells pasta.

How to make Taco Pasta in the crock pot?

This recipe taste like a hamburger helper that you would buy at your local grocery store but without all the process ingredients. This recipe is full of flavor and is macro-friendly. 482 calories for serving with 13 grams of fat, 41 grams of carbohydrates, and 48 grams of protein per serving.

My new favorite meal prep bowls -CorningWare 20 oz bowls

CorningWare 20 oz mugs are great for meal prep. I love these bowls because they are microwave and oven safe. You can microwave and not have to worry that you are cooking in plastic. The top is super secure and you don’t have to worry about your food leaking.

TheMealPrepNinja

Jim Lopez, the founder and editor of The Meal Prep Ninja, shares his journey from a passionate bodybuilder and fitness enthusiast to a certified nutrition coach. Certified by Precision Nutrition, Jim aims to empower others with knowledge on meal prep and nutrition, offering resources for busy individuals to enjoy low-calorie, tasty foods. His blog is a community for sharing healthy eating habits and meal prep recipes

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Crock Pot Taco Casserole Pasta Recipe Meal Prep

Crock-Pot Taco Casserole Pasta Recipe Slow Cooker Meal Prep This is a great recipe for anyone who loves to set it and forget it. This healthy taco protein pasta recipe tastes great and easy to make. All you have to do is cook the lean ground beef and add the ingredients to the crock pot slow cooker.

Prep Time

30 minutes

Cook Time

5 Hours

Passive Time

4 1/2 Hours

Servings

Servings

Ingredients

• 24 oz Lean 93% Ground Beef
• 3 Tbsp Low Sodium Taco Seasoning
• 1 Large Chopped Bell Pepper
• 1 Large Chopped Onion
• 1 Large Jalapeno
• 1 Can Yellow Corn
• 1 Cup Chunky Salsa Pace
• 3 Cups Chicken Bone Broth
• 1 Box (8oz) Chickpeas Shells Pasta
• 1 Cup Reduced Fat Shredded Cheese

Prep Time 30 minutes Cook Time 5 Hours Passive Time 4 1/2 Hours Servings Servings Ingredients 24 oz Lean 93% Ground Beef 3 Tbsp Low Sodium Taco Seasoning 1 Large Chopped Bell Pepper 1 Large Chopped Onion 1 Large Jalapeno 1 Can Yellow Corn 1 Cup Chunky Salsa Pace 3 Cups Chicken Bone Broth 1 Box (8oz) Chickpeas Shells Pasta 1 Cup Reduced Fat Shredded Cheese

Instructions

1. Pre-heat a large cooking pan and add the lean ground beef to the pan and cook until brown.
2. Once cooked add the taco seasoning to the lean ground beef. Add the meat to the slow cooker crockpot.
3. Add the following ingredients to the crockpot: bell pepper, onion, jalapeno, corn chunky salsa, and chicken bone broth.
4. Cook for 4 hours on high. After 4 hours add the pasta shells and let it cook for 30 mins on high.
5. After 30 minutes add the shredded cheese and mix together. Let it cool and add it to your meal prep containers. Top the Meal Prep Taco Pasta off with some cilantro.
6. There you have it. 5 servings, 482 calories per serving. 13 grams of fat, 41,4 grams of carbohydrates, and 48 grams of protein.