Chipotle Rice Bowl
Meal Prep Containers Single Lids,
Chipotle Chicken Rice Bowl Recipe
Chipotle Rice Bowl Meal Prep Recipe
Healthy Delicious Chipotle Chicken Meal Prep Recipe
5 Servings – 498 Calories per serving
Healthy delicious chipotle chicken bowl meal prep recipe for the week. This is an amazingly great tasting chicken chipotle meal prep bowls for the week. 5 servings – 498 servings per bowl, 13 grams of fat, 50 grams of carbs, and 39 grams of protein.
Easy Chicken Meal Prep for the week
This recipe is easy to make and tastes amazing for lunch meal prep. Using the chicken thighs instead of using boneless chicken breast gives it a much juicier texture and flavor. I prefer to use chipotle sauce instead of using chipotle peppers in adobe sauce. By adding the chipotle sauce, gives the chicken a great taste without making it too spicy. Each bowl gets around 6 oz of chicken.
Chicken chipotle lunch bowls
Give this recipe a try if you enjoy eating at the Chipotle restaurant but don’t want to pay $10 per chicken bowls. Also, this recipe has around 498 calories per serving compared to around 1000 calories per bowl.
Cilantro White Rice
The cilantro white rice in this recipe is easy to make and tastes great. Once the white rice is cooked all you have to do is add 1/3 cup of chopped cilantro and lime juice. Mix all the ingredients together and there you have Chipotle-style cilantro white rice.
The bell peppers in this chicken bowl give this recipe extra flavor. Cooked just enough to have a crunch when you bit into them.
When you are ready to eat just, squeeze a cut lime and add your favorite salsa on top and enjoy! Give this recipe a try and let me know what you think?
If you like healthy chicken recipes, then you will like our Chicken recipes.
This website is a great resource for nutrition information, NutritionX.
Below is the Hamilton Beach 3-in-1 Electric Indoor Grill + Griddle used in the video.
Jim Lopez, the founder and editor of The Meal Prep Ninja, shares his journey from a passionate bodybuilder and fitness enthusiast to a certified nutrition coach. Certified by Precision Nutrition, Jim aims to empower others with knowledge on meal prep and nutrition, offering resources for busy individuals to enjoy low-calorie, tasty foods. His blog is a community for sharing healthy eating habits and meal prep recipes
| Prep Time | 10 minutes |
| Cook Time | 30 minutes |
| Passive Time | 30 minutes |
| Servings |
Servings
|
- 30 oz Boneless Chicken Thighs
- 3/4 Cup White Rice
- 7 oz Chipotle Sauce
- 1 Tsp Minced Garlic
- 1 Tbsp Chile Powder
- 1/3 Cup Cilantro
- 3 Large Mixed Bell Peppers
- 1 Can Kidney Beans
- 1 Can Yellow Corn
Ingredients
|
|
- In a mixing add the chicken, garlic, chili powder, and chipotle sauce and mix together. Marinate for 30 minutes.
- In a bowl cook the white rice. Bring to a boil and let it sit for 15 minutes. Add the chopped cilantro and lime juice. Mix the ingredients together.
- In a large pan add the bell peppers and onion and cook for 20 minutes.
- After 30 minutes, cook the chicken on either a bbq grill, griddle, or a cast iron pan. Cook at 400 F for 12 minutes on each side. Once cooked remove.
- Take out your 5 meal prep containers and add the chicken, bell peppers, corn, rice, and beans.
- There you have it. 5 servings of chipotle chicken bowl recipe.
