by TheMealPrepNinja | Nov 16, 2020 | Meal Prep Tips and Tricks
College Meal Prep Beginners Guide College Meal Prep (Yelling).Mum/ dad, what’s for dinner? All of us asked such a question at some point in our lives. Such was the stress-free days when you strolled in from school, tossed away your backpack, and lazied on the couch on...
by TheMealPrepNinja | Nov 15, 2020 | Meal Prep Tips and Tricks
Meal Prep On A Budget: What You Need To Know Let’s learn how to meal prep on a budget. $3,365… You heard me right. That’s the annual amount spent on food by households, through takeouts or in restaurants according to the Bureau of Labor Statistics. In some...
by TheMealPrepNinja | Nov 3, 2020 | Meal Prep Tips and Tricks, Paleo Meal Prep
Discover the transformative power of paleo meal prep, the ultimate strategy that harmonizes ancestral wisdom with modern efficiency. I’ve ventured through the gauntlet of diet trends, and now I’m here to guide you on a journey of culinary discovery. With...
by TheMealPrepNinja | Oct 28, 2020 | Meal Prep Tips and Tricks
How To Meal Prep Vegetables: Prepping Veggies A sure-fire way to ensure that your family eats healthy and that you get your daily veggie macros is meal prepping vegetables once you get home from the market. Plus, it’s one of the easiest ways to ensure that your...
by TheMealPrepNinja | Oct 20, 2020 | 25 Minute Meals, Chicken Recipes
Healthy Ground Chicken Meal Prep Bowl Recipe with Sweet Potato This is a delicious and healthy ground chicken meal prep bowl recipe for the week. This recipe is made with sweet potato and ground chicken. If you love sweet potato then you will love this recipe. This...
by TheMealPrepNinja | Oct 13, 2020 | Instant Pot
Healthy Instant Pot Ground Chicken Chili Meal Prep Recipe for the Week This is a delicious and healthy ground chicken chili recipe that you can make in an Instant Pot pressure cooker. This recipe is perfect for those days when you want to eat a healthy bowl of chili....
by TheMealPrepNinja | Oct 7, 2020 | Meal Prep Tips and Tricks
Meal Prep Benefits For Health: A Healthy Eating Strategy For Meal Planning What are Meal prep benefits for health? Meal prep basically means having to plan early or ahead of time on what you will eat either for that day, week, and in rare cases, month. Having a...
by TheMealPrepNinja | Oct 4, 2020 | Breakfast
Healthy Protein Pancake Recipe Pumpkin Flavor This is a healthy Protein Pancake Recipe made with Pumpkin Puree. If you are looking for a healthy breakfast that tastes amazing then this recipe is for you. Perfect for those mornings when you only have a few minutes to...
by TheMealPrepNinja | Oct 2, 2020 | Nutrition
What is Flexible Dieting? Flexible Dieting is a popular diet that counts and tracks macronutrients to achieve your nutritional goals. Flexible dieting is popular because it gives you the flexibility to eat your favorite foods well still losing weight. It is also...