by TheMealPrepNinja | Apr 20, 2022 | 25 Minute Meals, Pescatarian
25 Minutes Healthy Shrimp Meal Prep Recipe This is a delicious and healthy Shrimp Meal Prep Recipe made with G Hughes Sugar-free bbq sauce, and Frank’s Redhot sauce. Perfect for either lunch or dinner. This is a low-calorie meal prep recipe that is high volume....
by TheMealPrepNinja | Apr 10, 2022 | Slow Cooker Recipes
Healthy Slow Cooker Chicken Parmesan Protein Pasta Meal Prep for the Week This is a delicious and healthy Slow Cooker Chicken Parmesan with protein pasta. You can freeze this recipe or keep it in the refrigerator for the week. Great recipe for either lunch or dinner....
by TheMealPrepNinja | Apr 4, 2022 | Chicken Recipes
Yoshinoya Copycat Recipe: Healthy Meal Prep For The Week This is a delicious and healthy Yoshinoya Copycat Recipe that you can meal prep for the week. This recipe is made with sugar-free sweetener instead of pure sugar like most teriyaki sauces. It is a great...
by TheMealPrepNinja | Mar 29, 2022 | Flexible Dieting
IIFYM Calculator: Find Your Daily Macros for Optimal Fitness and Health Calculate IIFYM: If you’re looking to get fit and healthy, you need to make sure that you’re eating the right amount of macros for your body. This can be difficult to figure out on...
by TheMealPrepNinja | Mar 8, 2022 | Meal Prep Tips and Tricks, Nutrition
Why 40/30/30? 40 30 30 meal plan is a diet that consists of eating 40% carbohydrates, 30% protein, and 30% fat. This diet has been shown to be successful in helping people lose weight. It is a relatively easy diet to follow and doesn’t require counting calories...
by TheMealPrepNinja | Feb 27, 2022 | Meal Prep Tips and Tricks, Nutrition
What Is Flexible Dieting? How to Make Flexible Dieting Work for You If you’re like most people, you’ve probably heard of flexible dieting but don’t really know what it is. In this blog post, we will discuss what flexible dieting is and how to make it...
by TheMealPrepNinja | Feb 23, 2022 | Meal Prep Tips and Tricks, Nutrition
Flexible Dieting for Fat Loss: Everything You Need to Know Losing weight can be a difficult task, but it’s not impossible. Flexible dieting for weight loss is one approach that has been shown to be successful for many people. In this blog post, we will discuss...
by TheMealPrepNinja | Feb 21, 2022 | Meal Prep Tips and Tricks, Nutrition
The best protein powder for weight gain If you’re looking for the best protein powder for weight gain, you’ve come to the right place. In this post, we’ll talk about everything from how protein powders help you gain weight, to the different types of...
by TheMealPrepNinja | Feb 8, 2022 | 25 Minute Meals, Chicken Recipes
How to Make Chicken and Rice That Tastes Amazing If you’re looking for a quick and easy meal prep recipe that tastes great, this chicken and rice meal prep dish is perfect for you! This meal can be prepared in just 30 minutes, and it’s a great way to get...
by TheMealPrepNinja | Jan 25, 2022 | Chicken Recipes
How to make boneless chicken thighs in Air Fryer If you’re looking for a delicious and healthy meal to cook in your air fryer, look no further than boneless chicken thighs in an air fryer recipe! This recipe is easy to follow and produces juicy, tender chicken...