Healthy Slow Cooker Chicken Parmesan Protein Pasta Meal Prep for the Week
This is a delicious and healthy Slow Cooker Chicken Parmesan with protein pasta. You can freeze this recipe or keep it in the refrigerator for the week. Great recipe for either lunch or dinner. All you have to do is warm it up and ad some extra parmesan cheese.
6 servings of this delicious Healthy slow cooker chicken parmesan protein pasta meal prep recipe. This recipe has around 502 calories per bowl, 11 grams of fat, 46 grams of carbohydrates, and 58 grams of protein. The total calories in this recipe are around 3014 calories. I divided 3.014 by six to get 502 calories per serving.
Here are some resources for this recipe!
How to Make Slow Cooker Chicken Parmesan meal prep for the week?
In a slow cooker, combine chicken breasts, jarred tomato sauce, and seasonings. Cover and cook on high for 4 hours, or until the chicken is cooked through. About 30 minutes before the chicken is done, cook the pasta in a large pot of boiling water according to the package directions. Drain and set aside.
When the chicken is cooked through, remove it from the slow cooker and shred it with a fork. Return the chicken to the slow cooker and stir in bell peppers, shredded cheese, and parmesan cheese. Cover and cook on high for 30 minutes, or until the cheese is melted and bubbly. Serve the chicken parmesan pasta over cooked pasta. Enjoy!
Ingredients
Slow Cooker Benefits
The slow cooker is one of the most versatile and easy-to-use kitchen appliances. Whether you’re cooking for a small family or large group, a slow cooker can help you prepare a delicious and healthy meal with minimal effort. One of the main benefits of using a slow cooker is that it allows you to cook food at a lower temperature for a longer period of time.
This means that you can cook tougher cuts of meat until they’re tender and juicy, and it also helps to preserve the nutrients in your food. Additionally, slow cookers are perfect for busy families because they can be used to make dinner while you’re away at work or running errands. Simply add all of your ingredients to the pot in the morning, set the timer,
How to store your meal prep Chicken Bowls
Meal prep containers can be a great way to save time and money on meals. However, if not stored properly, they can quickly become stained and grimy. To keep your containers looking new, follow these simple tips. First, always wash them immediately after use. Simply rinse with warm water and dish soap, then dry thoroughly.
If you let food sit in the containers, it will be much harder to clean off later. Second, store the containers in a cool, dark place. Prolonged exposure to sunlight can cause the plastic to degrade over time. Finally, make sure the containers are completely dry before storing them away. If moisture is allowed to build up, it can create an ideal environment for mold and mildew to grow. By
Benefits of cooking with a slow cooker for meal prepping
Meal prepping with a slow cooker has many benefits. One of the main benefits is that it cuts down on cooking time. Instead of spending an hour or more cooking each day, you can throw all your ingredients into the slow cooker in the morning and let it do its work while you’re at school or work. Another benefit is that it frees up stovetop space.
If you’re meal prepping for a family, this can be a huge help on busy weeknights when you’re trying to cook multiple dishes at once. Slow cookers also tend to be very versatile, so you can make a wide variety of recipes in them, from stews and soups to casseroles and desserts.
Other Slow Cooker Recipes
Healthy Chicken Chili Slow Cooker Recipe
Slow Cooker Chicken Enchilada Casserole
Slow Cooker Chicken Parmesan Protein Pasta Meal Prep
Equipment
- 1 Slow Cooker Crock-pot
Ingredients
- 2 ½ lbs Chicken Breat 40 oz
- 3 cups Pasta Sauce
- 10 oz Protein Pasta 5 servings
- 2 Large Bell Pepper
- 1 cup Reduced Fat Shredded Cheese
- 4 tbsp Parmesan Cheese
- 1 tsp Salt
- 1 tsp Black Pepper
- 1 tsp Chili Flakes
- 1 tsp Oregano
Instructions
- In a slow cooker, combine chicken breasts, jarred tomato sauce, and seasonings. Cover and cook on high for 4 hours, or until the chicken is cooked through. About 30 minutes before the chicken is done, cook the pasta in a large pot of boiling water according to the package directions. Drain and set aside.
- When the chicken is cooked through, remove it from the slow cooker and shred it with a fork. Return the chicken to the slow cooker and stir in bell peppers, shredded cheese, and parmesan cheese. Cover and cook on high for 30 minutes, or until the cheese is melted and bubbly. Serve the chicken parmesan pasta over cooked pasta. Enjoy!
Jim Lopez, the founder and editor of The Meal Prep Ninja, shares his journey from a passionate bodybuilder and fitness enthusiast to a certified nutrition coach. Certified by Precision Nutrition, Jim aims to empower others with knowledge on meal prep and nutrition, offering resources for busy individuals to enjoy low-calorie, tasty foods. His blog is a community for sharing healthy eating habits and meal prep recipes
