Healthy Ground Chicken Meal Prep Bowl Recipe

Healthy Ground Chicken Meal Prep Bowl Recipe with Sweet Potato

This is a delicious and healthy ground chicken meal prep bowl recipe for the week. This recipe is made with sweet potato and ground chicken. If you love sweet potato then you will love this recipe. This recipe is full of flavor and tastes amazing. The spicy tomato sauce gives it a little kick. All you have to do is warm this recipe up in the microwave for a few minutes, squeeze some lime juice on top and you’re ready to dig in.

Healthy Ground Chicken and Sweet Potato Recipe.

5 servings of this delicious ground chicken meal prep bowl. This recipe has 359 calories per bowl, 4.3 grams of fat, 44 grams of carbohydrates, and 34 grams of protein. The total calories in this recipe are around 1797 calories. I divided 1797 by five to get 359 calories per serving.

Here are tools I used for this recipe!

Glass Meal Prep containers for the week

AmazonBasics Enameled Cast Iron Covered Dutch Oven, 6-Quart, Blue

Ingredients for this Healthy Ground Chicken Meal Prep Bowl Recipe with Sweet Potato

This recipe is easy to make and only takes around 25 minutes to cook. This super easy to make ground chicken sweet potato bowl is made with simple ingredients. All of the ingredients can be found at your local grocery store, including the El Pato hot tomato sauce. The El Pato sauce gives it just enough kick.

Here are the ingredients you will need for this recipe:

• 24 oz ground chicken breast
• 600 grams of sweet potato
• 2 cups chopped bell pepper
• 2 cups chopped mushroom
• 1 medium onion
• 1 can sweet yellow corn
• 2 – 7 oz cans hot tomato sauce
• 1/2 tsp black pepper
• 1/2 tsp salt

How to make Healthy Sweet Potato and Ground Chicken Meal Prep Bowls – Meal Prep for the Week

This is a quick and easy 25 minute meal prep recipe that you can make for the week. It is made with simple ingredients that will stay fresh for days. This recipe stays fresh for days because of the sweet potato and ground chicken. You will not have to worry about eating dry meals. This ground chicken meal prep bowl recipe is packed with flavor.

Here are the simple instructions for this healthy ground chicken meal prep bowl recipe:

1. Take out a large stovetop pan and add the ground chicken. Cook the chicken until brown. Next, add the ground black pepper and salt to the chicken. Well, the chicken is cooking chop up all the vegetables.
2. Cook the sweet potato in the microwave for 6 minutes. This will soften up the potato so that you don’t have to cook it longer in the skillet.
3. Next, add the bell pepper, mushrooms, and onion to the pan. Cook for ten minutes. After ten minutes, add the corn, and the spicy tomato sauce. Mix everything together and cook for another 5 to 10 minutes.
4. Take out 5 meal prep containers and evenly transfer the recipe to your bowls.

Ingredient Substitution

There are a few ingredients that you can substitute in this recipe to make it your own.

Ground Turkey: I am not a big fan of ground turkey but if you are having difficulties finding ground chicken you can use lean ground turkey.

Potato: You can use regular potato instead of sweet potato. If you are not a fan of sweet potato you can use any other type of potatoes.

Vegetables: You can replace any of the vegetables with your favorite veggies. If you are looking to add more vegetables to your diet just add more bell peepers and mushrooms to this recipe.

More Healthy Chicken Meal Prep Recipe Ideas

Here are a few more healthy chicken meal prep recipes that you might like.

Healthy Burrito Bowl Meal Prep Ground Chicken Recipe

Air Fryer Chicken Strips Sugar Free Honey Mustard

Slow Cooker Olive Garden Chicken Pasta

Tools for this recipe

If you need some great quality Glass Meal Prep Containers to store your delicious meal prep recipe. Get your now!

My new favorite coated cast iron cookware is AmazonBasics Enameled Cast Iron Covered Dutch Oven, 6-Quart, Blue

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Healthy Ground Chicken Meal Prep Bowl Recipe

This is a delicious and healthy ground chicken meal prep bowl recipe for the week. This recipe is made with sweet potato and ground chicken. This recipe has 359 calories per bowl, 4.3 grams of fat, 44 grams of carbohydrates, and 34 grams of protein.

Prep Time

5 minutes

Cook Time

20 minutes

Passive Time

20 minutes

Servings

Servings

Ingredients

• 24 oz ground chicken breast
• 600 grams Sweet Potato
• 2 Cups Chopped Bell Pepper
• 2 Cups Chopped Mushroom
• 1 Cup Chopped Onion
• 1 Can Yellow Corn
• 2 7 oz Cans Spicy Tomato Sauce
• 1/2 Tsp Ground Black Pepper
• 1/2 Tsp Of Salt

Prep Time 5 minutes Cook Time 20 minutes Passive Time 20 minutes Servings Servings Ingredients 24 oz ground chicken breast 600 grams Sweet Potato 2 Cups Chopped Bell Pepper 2 Cups Chopped Mushroom 1 Cup Chopped Onion 1 Can Yellow Corn 2 7 oz Cans Spicy Tomato Sauce 1/2 Tsp Ground Black Pepper 1/2 Tsp Of Salt

Instructions

1. Take out a large stovetop pan and add the ground chicken. Cook the chicken until brown. Next, add the ground black pepper and salt to the chicken. Well, the chicken is cooking chop up all the vegetables.
2. Cook the sweet potato in the microwave for 6 minutes. This will soften up the potato so that you don't have to cook it longer in the skillet.
3. Next, add the bell pepper, mushrooms, and onion to the pan. Cook for ten minutes. After ten minutes, add the corn, and the spicy tomato sauce. Mix everything together and cook for another 5 to 10 minutes.
4. Take out 5 meal prep containers and evenly transfer the recipe to your bowls.

Recipe Notes

Healthy ground chicken meal prep bowl recipe