Dymatize Elite Casein Protein Powder
Hershey’s, Sugar Free Milk Chocolate Syrup
Healthy Low-Calorie Chocolate Protein Cookies Meal Prep
Chocolate Protein Cookies 112.5 Calories per Servings – F 2.5 C 13 P10
Chocolate Chip Protein Cookies – Try out these amazing healthy protein chocolate chip cookies. This recipe is quick and easy. This recipe makes a total of 12 large cookies, a great healthy meal prep snack. Just add it to your lunch bag. One protein cookie is only around 112 calories.
Do you have a sweet tooth? Well, this recipe is for you. Bitting into one of these Chocolate chip protein cookies should do the trick. Just as good as a regular chocolate cookie but without all of the extra calories including all the extra fats and sugars. Only 2.5 grams of fat per cookie and 13 grams of carbohydrate, and most of the carbohydrates are from complex carbs, not sugars.
The best part is that the entire family will love these healthy chocolate cookies. My kids love the recipe. They can’t believe that there is a difference between eating these cookies and eating store-bought high-fat cookies. So the next time you are craving some sweet chocolate chip cookies don’t forget to give this recipe a try!
| Cook Time | 30 Minutes |
| Passive Time | 20 Minutes |
| Servings |
Cookies
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- 2 cups (80g) Oat Flour
- 2 Large Eggs
- 4 Tbsp Truvia Calorie Free Sweetener
- 2 Tbsp Sugar-free Chocolate Syrup
- 5 Tbsp 100% Cocoa Unsweetened
- 1 Cup Unsweetened Apple Sauce
- 2 Servings Greek Yogurt Vanilla
- 2 Tsp Baking Powder
- 2 Scoops Chocolate Protein Powder
- 4 Tbsp (26g) PB2 Peanut Butter
- 1 Tbsp Ground Cinnamon
- 1 Cup (40g) Quick Oats
- 1 Serving Chocolate Chips
Ingredients
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- If you do not have Oat flour you can blend rolled oats in a blender and make your own Oat flour.
- Add the following ingredients into a large bowl: oat flour, 2 large eggs, calorie-free sweetener, chocolate syrup, unsweetened cocoa powder, unsweetened apple sauce, low-fat greek yogurt, baking powder, chocolate protein powder, PB2 peanut butter, cinnamon, and quick oats.
- Mix all of the ingredients together.
- Next, take out a baking pan and spray with non-stick cooking spray. I made 12 cookies with the recipe.
- Preheat your oven to 375 F. Place your protein cookies in the oven for 10 to 12 minutes.
- Take the cookies out and let them cool for a few minutes.
- There you go! Enjoy these amazing Chocolate chip protein cookies!
Jim Lopez, the founder and editor of The Meal Prep Ninja, shares his journey from a passionate bodybuilder and fitness enthusiast to a certified nutrition coach. Certified by Precision Nutrition, Jim aims to empower others with knowledge on meal prep and nutrition, offering resources for busy individuals to enjoy low-calorie, tasty foods. His blog is a community for sharing healthy eating habits and meal prep recipes
How much is one serving of Greek vanilla yogurt? How much is one serving of chocolate chips? Can you give weight in grams?
One serving of Greek yogurt is 150g. So 2 servings are 300 grams. One serving of chocolate chips is 15 grams. Yes, you can weigh in grams. Thanks