Chocolate Protein Donuts Healthy Recipe

Dymatize Elite Casein Protein Powder

Chocolate Protein Powder Donuts

When you think of donuts most people do not think of it as being a healthy meal prep snack. Well guess what they are wrong, these healthy protein donuts are a great snack to have as a morning or afternoon snack.

Each protein donut only has 107 calories per serving. Each donut has 2.25 grams of fat, 14.5 grams of carbohydrate, and 5.25 grams of protein. You might be telling yourself thats not a lot of protein. I normally eat two chocolate protein donuts because the macros are so good. That puts me at 10.5 grams of protein.

These healthy protein donuts taste amazing. They are very chocolatey and moist. The Pb2 topping mixture gives it an amazing taste. Chocolate and peanut butter, when a combination.

Easy to make, all you have to do is add all the ingredient into a mixing bowl and add them to the donuts pan. Pop then in the oven and there you go!

TheMealPrepNinja

Jim Lopez, the founder and editor of The Meal Prep Ninja, shares his journey from a passionate bodybuilder and fitness enthusiast to a certified nutrition coach. Certified by Precision Nutrition, Jim aims to empower others with knowledge on meal prep and nutrition, offering resources for busy individuals to enjoy low-calorie, tasty foods. His blog is a community for sharing healthy eating habits and meal prep recipes

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Healthy Delicious Chocolate Protein Donuts Meal Prep Recipe

Healthy Chocolate Protein Donuts Recipe made with protein powder. Great meal prep snack recipe.

Servings

Servings

Ingredients

Chocolate Protein mixture

• 3/4 Cup (60g) Oat Flour
• 1 Scoop (32g) Chocolate Protein Powder
• 5 Tbsp (25g) 100% Cocoa Unsweetened
• 2 Tbsp Truvia Calorie Free Sweetener
• 1 Cup (226g) Unsweetened Apple Sauce
• 1 Large (50g) Egg
• 1/4 Cup Unsweetened Almond Milk
• 1 Tsp Vanilla Extract
• 1/2 Tsp Baking Powder
• 1 Pinch Of Salt

Donuts Topping

• 2 Tbsp (13g) PB2 Peanut Butter
• 1 Tbsp 100% Cocoa Unsweetened
• 1 Tbsp Sprinkles

Servings Servings Ingredients Chocolate Protein mixture 3/4 Cup (60g) Oat Flour 1 Scoop (32g) Chocolate Protein Powder 5 Tbsp (25g) 100% Cocoa Unsweetened 2 Tbsp Truvia Calorie Free Sweetener 1 Cup (226g) Unsweetened Apple Sauce 1 Large (50g) Egg 1/4 Cup Unsweetened Almond Milk 1 Tsp Vanilla Extract 1/2 Tsp Baking Powder 1 Pinch Of Salt Donuts Topping 2 Tbsp (13g) PB2 Peanut Butter 1 Tbsp 100% Cocoa Unsweetened 1 Tbsp Sprinkles

Instructions

1. In a large bowl add the oat flour, scoop of protein, cocoa powder, calorie-free sweetener, unsweetened apple sauce, large egg, almond milk, vanilla extract, baking powder, and a pinch of salt.
2. Mix all of the ingredients together until you get a thick consistency
3. Preheat your oven to 375F.
4. Add the mixture to the donut pan
5. Put in the oven for 18 to 20 minutes or until you can stick a knife in the donuts and it comes out clean.
6. Once done let them cool for a few minutes
7. Make the topping mixture. Add Pb2 and cocoa powder into a mixing bowl, add water and mix. Mix together to get a thick consistency.
8. Dip the donuts into the mixture and add sprinkles on top.
9. Enjoy your delicious Donuts