Healthy Protein Oatmeal Recipe Meal Prep
Healthy Meal Prep Breakfast Oatmeal Recipes
5 Quick and Easy Protein Oatmeal Meal Prep Recipes
5 Healthy Oatmeal flavor protein recipes- Only around 379 calories per serving – F 11g C 36g P 36.5g
Do you every feel getting tired of eating the same old meal prep oatmeal all the time? What if I told you that you can make 5 different tasting protein oatmeal recipes using the same amount of time. Well, you are in luck, I created this recipe to give you a variety to your morning oats. You will love this healthy protein oatmeal recipe.
Raspberry, Banana, Blueberry, Strawberry, and apple toppings.
This is easy to make a healthy oatmeal recipe that can be made in 30 minutes or less. With some simple ingredients, you can make 5 different healthy oatmeal recipes. All you have to do is boil some almond milk and add the oatmeal and protein powder to make the base for these recipes.
Pb2 Peanut butter Oatmeal Protein
The Pb2 topping gives this recipe great flavor and also adds some extra protein to this recipe. Regular peanut butter just adds to many calories which are mostly from fat. If you don’t like peanut butter you can just leave it out, replace it with another ingredient.
If you like this recipe you might like our other healthy breakfast recipes.
Bodybuilding Oatmeal protein powder
If you would like to use the same Oatmeal Protein flavor that I used then give it a try. If not you can use vanilla or any other protein that you would like to use. This oatmeal flavor oatmeal is my favorite because id just enhances the oatmeal flavor and does not changes the taste. It just gives it a sweeter flavor.
Give this breakfast meal prep recipe a try and let me know what you think!
Prep Time | 5 minutes |
Cook Time | 20 minutes |
Passive Time | 10 minutes |
Servings |
Servings
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- 7 1/2 Cups Unsweetened Almond Milk
- 2 1/2 Cups Quick Oats
- 5 Scoops Oatmeal Protein Powder (vanilla flavor)
- 6 Tbsp PB2 Peanut Butter
- 1/2 Cup Raspberries
Ingredients
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- In a large pan add 3 cups of almond milk and bring to a boil. After that, add the oatmeal and cook for 5 to 10 minutes until the oatmeal is thick.
- Add 2 1/2 cups of almond milk to the pan and add the cinnamon. Mixed together. Once oatmeal is no longer hot and the 5 scoops of protein powder and mix.
- Add the oatmeal to 5 meal prep bowls or containers. You can top each one with a different fruit. I choose banana, apple, raspberries, blueberries, and strawberries.
- Also, add 1 Tbsp of PB2 peanut butter to each bowl. There you have it!
Jim Lopez, the founder and editor of The Meal Prep Ninja, shares his journey from a passionate bodybuilder and fitness enthusiast to a certified nutrition coach. Certified by Precision Nutrition, Jim aims to empower others with knowledge on meal prep and nutrition, offering resources for busy individuals to enjoy low-calorie, tasty foods. His blog is a community for sharing healthy eating habits and meal prep recipes