Last Updated on November 17, 2020 by TheMealPrepNinja
10 Cheap Vegan Meal Prep Recipe Ideas For The Week
We put together a list of the 10 best cheap vegan meal prep recipes for the week. These recipes are great vegan meal prep ideas. You can follow these recipes step by step or you can use them as inspiration to come up with your own cheap vegan recipe ideas.
What is a vegan diet
A plant-based vegan diet excludes all animal products, including meat, dairy, and eggs. When done correctly, a vegan diet can be highly nutritious, and aid in weight loss. Vegan diets can provide all of the nutrients that a person needs, and eliminates animal products.
Vegan Meal Prep Resources
Plant-Based Meal Prep: Simple, Make-ahead Recipes for Vegan, Gluten-free, Comfort Food
Easy Vegan Meal Prep Bowls
This recipe has four different kinds of vegan meal prep bowls that you can enjoy for the week. There’s an Italian bowl, a Mexican quinoa bowl, a tofu broccoli bowl, and a buffalo sweet potato bowl.
4 Vegan Meal Prep Recipes – 5 Ingredients
All four recipes are developed around sweet potatoes, red onion, garlic, quinoa, and garbanzo beans because these are four vegan ingredients that we tend to have in our pantry or fridge the majority of the time anyway.
15 Minute Meal Prep Vegan Burrito Bowls
This is a easy to make tofu burrito bowl meal prep recipe. The burrito bowls are made with simple ingredients and it only takes around 15 minutes to make.
Healthy Meal Prep Ideas for Plant-Based Vegans
4 healthy cheap vegan meal prep recipe ideas. The 4 bowls are Cauliflower rice lunch bowl, Sesame noodles, buffalo jackfruit stuffed sweet potatoes, and southwest vegan pasta.
Easy High Protein Meal Prep Recipes
Easy vegan protein meal prep for a layered quinoa salad and a raw seed cheesecake. A portion of each is about 40g of protein and is the perfect filling healthy meal. This is a easy high protein combination recipe.
Meal Prep Sweet Potato and Kale Breakfast Hash
This Southwest Sweet Potato, Kale, and Black Bean Skillet is a delicious addition to your breakfast plate! Eat it on its own to keep it vegan, or build a plate with eggs, avocado and tomato. Perfect for meal prep!
5 Vegan Freezer Meals in 1 Hour
Here are 5 easy to make plant-based freezer meals that are made with healthy , wholesome ingredients. Ready in under 1 hour. 4 of the recipes are made in a slow cooker and 1 on a sheet pan.
10-Minute Chickpea Curry
This vegan creamy chickpea curry recipe has a great depth of flavor and is magically ready in 10 minutes.
If you want to learn more about the health benefits of meal prep, check out these other articles:
Meal Prep Benefits For Health: A Healthy Eating Strategy
Jim Lopez, the founder and editor of The Meal Prep Ninja, shares his journey from a passionate bodybuilder and fitness enthusiast to a certified nutrition coach. Certified by Precision Nutrition, Jim aims to empower others with knowledge on meal prep and nutrition, offering resources for busy individuals to enjoy low-calorie, tasty foods. His blog is a community for sharing healthy eating habits and meal prep recipes
