by TheMealPrepNinja | Jan 6, 2022 | Meal Prep Tips and Tricks, Nutrition
Meal plan based on macros Do you want to know how the meal plan based on macros? Meal planning can be a daunting task for most people, especially when meal plans are based on macronutrients. First of all, you need to determine what your macros are and then find meal...
by TheMealPrepNinja | May 17, 2021 | Kitchen Essentials, Meal Prep Tips and Tricks
A Review Guide of the Best Air Fryer With Rotisserie You might want to add an air fryer to your wish list if you haven’t tried one yet. It’s such a fantastic gadget, a quick and convenient way to make a variety of sumptuous meals. If you’re going to own an air...
by TheMealPrepNinja | Apr 26, 2021 | Kitchen Essentials, Meal Prep Tips and Tricks
Air Fryers: Is it Worth The Hype? A review Guide and All That There Is To Know The transition to eating healthy foods such as salads and sandwiches is as easy as it is hard for some of us- particularly those raised for the better part of their lives on fried...
by TheMealPrepNinja | Apr 12, 2021 | Kitchen Essentials, Meal Prep Tips and Tricks
Best Paleo Cookbooks: Revolutionizing Your Paleo Journey What makes the paleo diet so popular even though it was the most googled diet plan eight years ago? Did we even mention the fact that there are over 5000 e-books on the paleo diet and lifestyles on Amazon?...
by TheMealPrepNinja | Apr 7, 2021 | Meal Prep Tips and Tricks
Meal Prep For Healthy Weight Loss – What’s It All About Currently, the best way to boost your nutritional intake and lose weight at the same time is to practice eating at home. What better way to do this than a meal prep for healthy weight loss. The...
by TheMealPrepNinja | Mar 29, 2021 | Meal Prep Tips and Tricks
Meal Prep For Zero Waste: Why Should You Care and 9 Tips To Enhance Efficiency Meal prep for zero waste. Fact: Did you know that the American household tosses about $2000 worth of food annually while their Canadian counterparts waste about $1500? When we factor in...