Last Updated on April 12, 2021 by TheMealPrepNinja
Best Paleo Cookbooks: Revolutionizing Your Paleo Journey
What makes the paleo diet so popular even though it was the most googled diet plan eight years ago? Did we even mention the fact that there are over 5000 e-books on the paleo diet and lifestyles on Amazon? Further, there’s no shortage of the best paleo cookbooks you can lay your hands on.
Whether you refer to it as the caveman’s diet, the hunter-gatherer diet, or the primal blueprint diet, its main aim is not to mimic our ancestors’ feeding habits. It’s based on the premise that our ancestors thrived on foods that they hunted, gathered, or fished. There’s a common saying that;
If it doesn’t walk, fly, swim, or isn’t green, then don’t eat it.
Modern-day society tends to follow such a mode of dieting as the new fad. Advocates of this mode of dieting believe that modern feeding habits are responsible for a string of maladies such as obesity, Parkinson’s disease, Alzheimer’s, and infertility among others. Today, we delve in deep and take a look at some of the best paleo cookbooks that’ll help you in your paleo journey. Intrigued? Let’s dig in.
Best Overall Paleo Cookbook
Owing to our hectic lifestyle, sometimes sticking to your paleo diet can seem outright impossible or challenging. This is where Mary Smith comes in. Like a breath of fresh air, she lays down various recipes in the simplest way unimaginable. She lays down hands-off, scrumptious, finger-licking meals packed with flavors with just 15 minutes or less of sauteing, chopping, and mixing. Each recipe cuts out gluten, dairy, refined sugar, and grains in a bid to promote wellness, making you feel at your best all day long.
Further, the ingredients are locally available; nothing foreign. Whether you’re a seasoned paleo enthusiast or a newbie, nothing’s too outrageous.
Quick Prep Paleo is a perfect combination of recipes with brilliant photography that’ll knock your socks off. Who wants to make a recipe without a picture? You are sure to find all you need to make every day a living delicacy. Why not spice up your normal routine? Trust me, you’ll never recover from it.
You could still follow her on her Instagram page for more flavorful recipes if her cookbook isn’t enough. There are sooo many things to love about this book as it opens you up to endless possibilities.
Best Paleo Cookbook For Beginners
Dubbed as the paleo bible, it revolutionizes the way we think about our bodies and food. Practical Paleo explains why focussing our attention on real, whole foods compared to processed foods can boost our health. Not only that, it can further eliminate symptoms associated with common health disorders.
Diane Sanfilippo put the cherry on top by dishing out the second edition with two entirely new chapters and answers to common questions. It now becomes even easier to simplify and customize your diet according to your health goals.
If you’re on the fence as to whether this book may impact your life, particularly if you have an underlying condition, I’d urge you to pick it up. It’ll go beyond benefiting you by changing your life. The information is simply and clearly presented, yet it’s so in-depth, taking out the painstaking hours of research you’d have otherwise employed to get the information.
It’s the perfect tool for newbies, who get mixed up and don’t know where to start. It takes into account those who want to go full steam ahead or venture into paleo gradually. The author is quite flexible, making you feel that you don’t have to do things rigidly. Oh! And did I mention that it has an awesome layout? This is a great beginner book that made the best paleo cookbooks list.
The Best One-Pot Meal Cookbook
Who’d thought that a shoemaker could come up with one of the best paleo meal cookbooks? Well, Christina did. Christina Shoemaker of the renowned Whole Food blog, packs hundreds of enticing and flavorful recipes for you to get down dirty with. In her book, she outlines how easy it is to live the paleo lifestyle by preparing delicious, family-friendly meals that are uncomplicated in both preparation and time.
Maybe you want to cook healthy meals but just don’t have the drive. A lot of us have been there. You start with good intentions but somewhere in between prep and diner time, your interest wanes and you throw in the towel. Plus who likes contending with a hot kitchen, spending two hours chopping, simmering, and cleaning away?
Well, Christina proves that fast foods don’t really have to be junk food, nor does it have to be weird or complicated. You’ll find inspiration and contentment in tossing and roasting your meats and veggies on the sheet pan. You could also toss your ingredients in a soup pot, simmering and serving in under 30 minutes. With a star rating of 4.8/5, you’re sure to have a simplistic and boastful encounter.
Best Slow Cooker Paleo Cookbook
For the slow cooker paleo enthusiast, this is the book to have. Natalie Perry of Perry’s plate, a widely respected blogger, gives us a scoop into some of the best main dishes or courses she offers. You’d be mistaken to think that’s all on offer. She goes further to put down invigorating snacks, tasty lunches, and invigorating and filling breakfast recipes. She tops it all off with various desserts and sweets, all paleo-friendly and easily cookable with your trusted instant pot.
The author loads her book with beautiful photography, combining it with step-by-step guidelines on how to pull off more than 200 paleo recipes. You don’t have to be on the chopping board every night prepping dinner while you have your instant pot and with such amazing dinner recipes.
The book comes with exquisite round-the-world dishes incorporating global flavors which have never before appeared in print. Most recipes have an average cook time of around four hours and require very few hard-to-find or expensive ingredients. Relax, you don’t have to scramble for your crockpot at the break of dawn to get your meal on the table in time for dinner. If you’re looking for a book full of treasures, the Big Book of Slow Paleo Cooking is the one. You’ll end up opening tabs for each and every recipe.
Best Beginner-Friendly Paleo Cookbook.
Need a hassle, gluten, and grain-free scrumptious paleo mouth-watering meal? Look no further than The Simple Paleo Kitchen. The author brings forth a combination of smashing and mouthwatering collection of recipes that can be tackled in five steps or fewer– You save on precious time without compromising or skimping on quality and flavor.
Whether it’s breakfast, lunch, or dinner, the author has all your paleo bases covered for the superior cooking experience. Whichever the case; whether you are an on-the-go guy, hate cleaning up after meals, or simply just want to streamline your lifestyle, this is an incredibly easy and tasty paleo lifestyle.
For those of you who buy cookbooks and let them gather dust on the shelves, this won’t be your typical one. It hits differently. Recipes are quite realistic for what you have in your pantry or fridge and can easily be pulled together.
Moreover, it takes into account the time factor– those in a hurry and who’d love to take their time prepping their meals. The book features various fast and slow dinner recipes that can either be cooked using a slow or pressure cooker.
The book is so good the title is the truth. Your kids could pick meals from it and cook, giving it a big win from parents.
Best Paleo Cookbooks With Shopping List
Want to make your grain-free dishes and everyday meals turn out picture-perfect, filled with flavors, texture, and enthusiasm? Look no further. Daniell Walker’s book outlines all the steps to pull it off. Armed with recipes for the grain-free family that are both enjoyable and easy, the author tends to answer the age-old question; “what’s for dinner?”
Suffering from an auto-immune disease at 22, she’d had enough of the toxic effects of the debilitating medication before she decided to take back her health through dieting. She turned her adversities around, giving birth to her successful blog, Against All Grain. Her aim was to aid those in dire need suffering from debilitating conditions through diet. Therefore, when you get this book, you have an advantage since it comes with 8 weeks’ worth of meal ideas, recipes, and new ways of coming up with new dishes from leftovers.
Best For Baking Paleo Cookbook
All is not lost for the baking enthusiasts who’d love to engage in paleo. Michelle Rosen comes through with her awesome book, packing 60 paleo versions of all things cake. With such genius recipes, you can indulge guiltlessly in your sugar and gluten-free treats. From simple sweets to birthday treats, there’s no limit to show-stopping treats available at your disposal. Every recipe uses natural ingredients and whole foods which not only makes them healthier but tasty too.
It’s so hard to find baking cookbooks that factor in weight measurements, not just volumes. Michelle goes out of her way to incorporate the mg and ml in each of her recipes. For the serious baker, this is a book worth pursuing– she never disappoints.
Choosing a Paleo Cookbook – Best Paleo Cookbooks
Buy this one….no, this one worked like magic…Megan Fox uses it…!
Psst…! You’ll get all the crazy and absurd reasons to use a particular paleo cookbook. However, the only secret is to follow what works for you. What do you want?
Whether it’s financial, health, weight loss, or simply just finding a nutritional program that works, it’s imperative that you have a good cookbook in place. It isn’t just enough to pick up any paleo cookbook lining the shelf. According to nutritionists, it’s quite hard to start a diet with basic ideas of what’s allowed and what’s not. That’s why you need to invest your all in getting that perfect book that works for you. Below, we furnish you with some basic tips on how to separate the wheat from the chaff and lay your hands on that perfect cookbook.
Variety
This is a major problem for the paleo newbies. When starting out, your major aim may simply be landing your perfect meal with fresh ingredients. However, there’s a high likelihood that boredom will kick in, finding yourself in a vicious cycle of uniformity, turning you away from your main objectives.
Paleo doesn’t have to be limited and boring. There’s a myriad of salad, meals, and sweets that you could indulge your palate in. Therefore, you’ll need a detailed cookbook with different ideas (minimum of 100 recipes).
Credibility
Frankly, today anyone can write a book claiming bestseller status which can also apply to diet and recipe books. If you want the ultimate paleo recipe bible, it wouldn’t hurt to find out more about the author’s credibility or background. Realistically, there’s no school for paleo chefs since paleo is more of an individual’s passion and experiences.
Anyone can find a few recipes and piece them together to create a recipe book. However, I’m a firm believer that passion for a paleolithic lifestyle can create a unique and inspiring cookbook.
Reviews
It’s wise to go through past and present reviews before you lay your hands on a purported cookbook. They are a goldmine of experience for those who’ve actually tried the recipes.
Availability of ingredients
Nature’s goods aren’t distributed evenly. Moreover, different people and cultures have different dietary needs and feeding habits. Since paleo is based on feeding on what is readily provided by nature, it doesn’t make sense to purchase a cookbook that will induce nightmares when sourcing for ingredients.
However, most ingredients are nowadays available through importation but the cost implication may shock you.
As we conclude, we know that paleo dieting is increasingly making inroads to our homes. Heck! Even celebrities are jumping on the bandwagon. We are not saying it’s a bad thing. We only urge you to steer clear from a lot of fad diets that may mislead you. And you can only do this by getting to know the best paleo cookbooks out there. We hope that this review opens your eyes and sets you on an amazing paleo journey that you deserve.
Have a savory day, won’t you?
If you are looking for meal prep cookbooks, here is the 10 Best Meal Prep Cookbooks.
Jim Lopez, the founder and editor of The Meal Prep Ninja, shares his journey from a passionate bodybuilder and fitness enthusiast to a certified nutrition coach. Certified by Precision Nutrition, Jim aims to empower others with knowledge on meal prep and nutrition, offering resources for busy individuals to enjoy low-calorie, tasty foods. His blog is a community for sharing healthy eating habits and meal prep recipes
