by TheMealPrepNinja | Apr 20, 2022 | 25 Minute Meals, Pescatarian
25 Minutes Healthy Shrimp Meal Prep Recipe This is a delicious and healthy Shrimp Meal Prep Recipe made with G Hughes Sugar-free bbq sauce, and Frank’s Redhot sauce. Perfect for either lunch or dinner. This is a low-calorie meal prep recipe that is high volume....
by TheMealPrepNinja | Mar 29, 2022 | Flexible Dieting
IIFYM Calculator: Find Your Daily Macros for Optimal Fitness and Health Calculate IIFYM: If you’re looking to get fit and healthy, you need to make sure that you’re eating the right amount of macros for your body. This can be difficult to figure out on...
by TheMealPrepNinja | Mar 8, 2022 | Meal Prep Tips and Tricks, Nutrition
Why 40/30/30? 40 30 30 meal plan is a diet that consists of eating 40% carbohydrates, 30% protein, and 30% fat. This diet has been shown to be successful in helping people lose weight. It is a relatively easy diet to follow and doesn’t require counting calories...
by TheMealPrepNinja | Feb 27, 2022 | Meal Prep Tips and Tricks, Nutrition
What Is Flexible Dieting? How to Make Flexible Dieting Work for You If you’re like most people, you’ve probably heard of flexible dieting but don’t really know what it is. In this blog post, we will discuss what flexible dieting is and how to make it...
by TheMealPrepNinja | Feb 23, 2022 | Meal Prep Tips and Tricks, Nutrition
Flexible Dieting for Fat Loss: Everything You Need to Know Losing weight can be a difficult task, but it’s not impossible. Flexible dieting for weight loss is one approach that has been shown to be successful for many people. In this blog post, we will discuss...
by TheMealPrepNinja | Feb 21, 2022 | Meal Prep Tips and Tricks, Nutrition
The best protein powder for weight gain If you’re looking for the best protein powder for weight gain, you’ve come to the right place. In this post, we’ll talk about everything from how protein powders help you gain weight, to the different types of...
by TheMealPrepNinja | Jan 23, 2022 | Meal Prep Tips and Tricks, Nutrition
Are you looking for a meal plan that combines nutrition high protein, flavor, and convenience? Introducing the balanced 1700 calorie meal plan, a perfect fit for individuals seeking a healthy way to manage their weight and support their overall well-being. Contrary to...
by TheMealPrepNinja | Jan 16, 2022 | Meal Prep Tips and Tricks, Nutrition
What is a 3000 calorie meal plan? A 3000 calorie meal plan can be a great way to ensure that you’re getting the nutrients your body needs, while also providing enough calories to help you meet your weight goals. 3000 calorie diets are often used by people who...
by TheMealPrepNinja | Jan 6, 2022 | Meal Prep Tips and Tricks, Nutrition
Meal plan based on macros Do you want to know how the meal plan based on macros? Meal planning can be a daunting task for most people, especially when meal plans are based on macronutrients. First of all, you need to determine what your macros are and then find meal...
by TheMealPrepNinja | May 17, 2021 | Kitchen Essentials, Meal Prep Tips and Tricks
A Review Guide of the Best Air Fryer With Rotisserie You might want to add an air fryer to your wish list if you haven’t tried one yet. It’s such a fantastic gadget, a quick and convenient way to make a variety of sumptuous meals. If you’re going to own an air...
