Spicy Pepper Steak Meal Prep Recipe
Spicy Black Pepper Steak Meal Prep Recipe – This is a quick and easy meal prep lunch or dinner recipe. Only around 448 calories per serving and 5 grams of fat, 40 grams of carbohydrates, and 45 grams of protein per serving. This is an Asian inspired spicy pepper steak recipe.
Servings
5Servings
Servings
5Servings
Ingredients
Instructions
  1. Start off by making the sauce. Add the following ingredients into a bowl. Add water, soy sauce, corn starch, chile flakes, ground black pepper, and teriyaki sauce into a bowl and mix.
  2. Next, preheat a pan and add olive oil to it. Next, add the lean steak, bell peppers, onion, mushrooms, carrots. ginger, and garlic. Mix and cook until brown.
  3. Once brown add the sauce mix to the pan and mix all ingredients together. Cook for around 15 minutes.
  4. While the meat is cooking you can cook the white rice and set aside.
  5. After 15 minutes or until the sauce thickens up, add the spicy pepper steak to your meal prep containers with the white rice.
  6. This recipe makes 5 servings
TheMealPrepNinja

Jim Lopez, the founder and editor of The Meal Prep Ninja, shares his journey from a passionate bodybuilder and fitness enthusiast to a certified nutrition coach. Certified by Precision Nutrition, Jim aims to empower others with knowledge on meal prep and nutrition, offering resources for busy individuals to enjoy low-calorie, tasty foods. His blog is a community for sharing healthy eating habits and meal prep recipes