Spicy Pepper Steak Meal Prep Recipe

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Healthy Black Pepper Steak Meal Prep Recipe

Spicy Pepper Steak Recipe – 5 servings, 448 Calories per serving

Easy Meal Prep Steak Recipe

Spicy Black Pepper Steak Meal Prep Recipe – This is a quick and easy meal prep lunch or dinner recipe. Only around 448 calories per serving and 5 grams of fat, 40 grams of carbohydrates, and 45 grams of protein per serving. This is an Asian inspired spicy pepper steak recipe.

448 Calories per Serving– 45 grams of protein per serving

This is a great tasting recipe for anyone that loves a spicy kick to their meal prep food. There is so much flavor in this recipe that you might have to chu some gum after eating it. The ginger, garlic, and pepper give this recipe great flavor without adding any extra calories.

Meal Prep for the Week

Give this Spicy Pepper Steak meal prep recipe a try and let me know what you think. There is no reason to have to eat plain healthy meals if you can eat meal prep recipes like this!! If you like recipes like this don’t forget to check out our other recipes!!

Here is a great website to find nutrition facts on the ingredients you use. It’s called NutritionX

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Jim Lopez, the founder and editor of The Meal Prep Ninja, shares his journey from a passionate bodybuilder and fitness enthusiast to a certified nutrition coach. Certified by Precision Nutrition, Jim aims to empower others with knowledge on meal prep and nutrition, offering resources for busy individuals to enjoy low-calorie, tasty foods. His blog is a community for sharing healthy eating habits and meal prep recipes

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Spicy Pepper Steak Meal Prep Recipe

Spicy Black Pepper Steak Meal Prep Recipe - This is a quick and easy meal prep lunch or dinner recipe. Only around 448 calories per serving and 5 grams of fat, 40 grams of carbohydrates, and 45 grams of protein per serving. This is an Asian inspired spicy pepper steak recipe.

Keyword

Spicy Pepper Steak Recipe

Servings

Servings

Ingredients

Main Ingredients

• 1 Tbsp olive oil
• 24 oz Lean Steak (Top Sirloin)
• 2 Large Chopped Bell Peppers
• 1 Large Red Onion
• 2 Large Chopped Carrots
• 2 Cups Mushroom
• 2 Tbsp Ginger Root
• 1 Tsp Chopped Garlic

Sauce

• 3/4 Cup water
• 2 Tbsp Low Sodium Soy Sauce
• 1 Tbsp Truvia Calorie Free Sweetener
• 2 Tbsp Corn Starch
• 1 Tsp Chile Flakes
• 1/2 Tbsp Ground Black Pepper
• 1 Tbsp Teriyaki Sauce

White Rice

• 1 Cup White Rice

Keyword Spicy Pepper Steak Recipe Servings Servings Ingredients Main Ingredients 1 Tbsp olive oil 24 oz Lean Steak (Top Sirloin) 2 Large Chopped Bell Peppers 1 Large Red Onion 2 Large Chopped Carrots 2 Cups Mushroom 2 Tbsp Ginger Root 1 Tsp Chopped Garlic Sauce 3/4 Cup water 2 Tbsp Low Sodium Soy Sauce 1 Tbsp Truvia Calorie Free Sweetener 2 Tbsp Corn Starch 1 Tsp Chile Flakes 1/2 Tbsp Ground Black Pepper 1 Tbsp Teriyaki Sauce White Rice 1 Cup White Rice

Instructions

1. Start off by making the sauce. Add the following ingredients into a bowl. Add water, soy sauce, corn starch, chile flakes, ground black pepper, and teriyaki sauce into a bowl and mix.
2. Next, preheat a pan and add olive oil to it. Next, add the lean steak, bell peppers, onion, mushrooms, carrots. ginger, and garlic. Mix and cook until brown.
3. Once brown add the sauce mix to the pan and mix all ingredients together. Cook for around 15 minutes.
4. While the meat is cooking you can cook the white rice and set aside.
5. After 15 minutes or until the sauce thickens up, add the spicy pepper steak to your meal prep containers with the white rice.
6. This recipe makes 5 servings