Southwest Chicken Crock-pot Casserole Meal Prep Fiesta Recipe
Southwest Chicken Crock-pot Fiesta Chicken and Rice Casserole Meal Prep Healthy Recipe 7 Servings, 521 calories per serving, Fat 12.5 grams, Carbohydrate 45.9 grams, 51.3 grams Protein
Servings Prep Time
7Servings 15Minutes
Cook Time Passive Time
6 1/2 hours 6hours
Servings Prep Time
7Servings 15Minutes
Cook Time Passive Time
6 1/2 hours 6hours
Ingredients
Ingredients
Vegetables
Spices
Instructions
  1. In a large slow cooker, crock-pot add the following ingredients: Chicken breast, cream of chicken, kidney beans, corn, diced tomatoes, serrano chile, onion, bell peppers, chili powder, garlic powder, and ground black pepper.
  2. Mix together and cook on high for 4 hours.
  3. After 4 hours, go ahead and shred the chicken breast with 2 forks.
  4. Add the following ingredients after you shred the chicken: 2/3 cup of plain greek yogurt, 1/2 cup of reduced-fat shredded cheese and 1 cup of Mexican squash
  5. Mixed everything together and cover for another hour.
  6. After an hour add the remaining 1/2 cup of reduced-fat shredded cheese of top and leave it to melt for another 30 minutes.
  7. After the 30 minutes, your slow cooker recipe is ready! Enjoy. Take out 7 meal prep containers and add evenly.
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TheMealPrepNinja

Jim Lopez, the founder and editor of The Meal Prep Ninja, shares his journey from a passionate bodybuilder and fitness enthusiast to a certified nutrition coach. Certified by Precision Nutrition, Jim aims to empower others with knowledge on meal prep and nutrition, offering resources for busy individuals to enjoy low-calorie, tasty foods. His blog is a community for sharing healthy eating habits and meal prep recipes