Instant Pot Low Carb Chicken Enchilada Casserole
This healthy and delicious Low Carb Chicken Enchilada Casserole recipe is easy to make in an Instant pot pressure cooker and tastes amazing. 6 Low Carb Chicken Enchilada Meal Prep Bowls – 304 calories per meal prep enchilada bowl, 7.6 grams of fat, 18 grams of carbs, 40 grams of protein.
Servings Prep Time
6Servings 10minutes
Cook Time Passive Time
60minutes 40minutes
Servings Prep Time
6Servings 10minutes
Cook Time Passive Time
60minutes 40minutes
Ingredients
Instructions
  1. Take out your Instant Pot pressure cooker and add the 2 lbs of chicken breast and 2 cups of green enchilada sauce. After that cover and cook on the chicken setting for 20 minutes.
  2. After the 20 minutes shred the chicken with 2 forks. Next add the following ingredients: red bell pepper, red onion, yellow corn, and the chopped jalapeno. Cook for another 10 minutes.
  3. Take out an oven pan and start making 6 enchiladas with the chicken mixture. After that, add 1 cup of enchilada sauce to the top. Finish, by adding 1 cup of shredded cheese to the top.
  4. Preheat your oven to 350F. Bake for 20 minutes. Remove and let it cool down. Cut evenly into 6 pieces. Take out your meal prep containers and transfer them to your containers. Once ready to eat you can add fresh lettuce.
Recipe Notes

Low Carb Chicken Enchilada Casserole

TheMealPrepNinja
TheMealPrepNinja

Jim Lopez, the founder and editor of The Meal Prep Ninja, shares his journey from a passionate bodybuilder and fitness enthusiast to a certified nutrition coach. Certified by Precision Nutrition, Jim aims to empower others with knowledge on meal prep and nutrition, offering resources for busy individuals to enjoy low-calorie, tasty foods. His blog is a community for sharing healthy eating habits and meal prep recipes

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