Protein Rice Pudding- 269 Calories per serving

Instant Pot Duo Mini 7-in-1 Electric Pressure Cooker

Dymatize Elite Casein Protein Powder

Healthy Rice Pudding – 4 servings

Instant Pot Protein Pice Pudding

Delicious Healthy Protein Rice Pudding – 4 Servings

This is a delicious healthy protein rice pudding recipe that you will love as a snack or dessert. This recipe is a simple healthy recipe that tastes amazing. 269 calories per serving, 5 grams of fat, 43 grams of carbohydrates, and 17 grams of protein.

Rice Pudding

I cannot take the credit for this recipe. This rice pudding recipe was created by Laura AKA Mrs. The Meal Prep Ninja. My wife Laura loves to meal prep healthy snack for us and the kids. This is another recipe that will crave your sweet tooth without adding all the extra calories.

How To Make Healthy Rice Pudding in the Instant Pot?

This recipe was made in the instant pot pressure cooker but can also be made in a regular pot if you don’t have one. We prefer the pressure cooker (Instant Pot) over a regular pot because it cooks much faster. If you are looking into pressure cooking here is a link to one on Amazon.

If you Love healthy snacks, check out our healthy snack recipes.

Next time you are in the mood for some healthy protein rice pudding give this recipe a try and let me know what you think? You can even have it as a morning breakfast.

TheMealPrepNinja

Jim Lopez, the founder and editor of The Meal Prep Ninja, shares his journey from a passionate bodybuilder and fitness enthusiast to a certified nutrition coach. Certified by Precision Nutrition, Jim aims to empower others with knowledge on meal prep and nutrition, offering resources for busy individuals to enjoy low-calorie, tasty foods. His blog is a community for sharing healthy eating habits and meal prep recipes

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Healthy Protein Rice Pudding Recipe

Healthy and delicious protein rice pudding recipe that is a great healthy snack. This is a delicious healthy rice pudding recipe that you will love as a snack or dessert. This recipe is a simple healthy recipe that tastes amazing. 269 calories per serving, 5 grams of fat, 43 grams of carbohydrates, and 17 grams of protein.

Keyword

Healthy Protein Rice Pudding

Servings

Servings

Ingredients

• 2 Cups Unsweetened Almond Milk
• 1 1/4 Cup water
• 1 Cup White Rice
• 1 Tsp Ground Cinnamon
• 1/3 Cup Coconut Milk
• 1/4 Cup Stevia Sweetener
• 2 Scoops Vanilla Protein Powder
• 1/4 Cup Unsweetened Almond Milk

Keyword Healthy Protein Rice Pudding Servings Servings Ingredients 2 Cups Unsweetened Almond Milk 1 1/4 Cup water 1 Cup White Rice 1 Tsp Ground Cinnamon 1/3 Cup Coconut Milk 1/4 Cup Stevia Sweetener 2 Scoops Vanilla Protein Powder 1/4 Cup Unsweetened Almond Milk

Instructions

1. In your Instant pot or large pot add the following ingredients: almond milk, water, rice, vanilla, cinnamon. Cover and cook for 20 minutes.
2. After 20 minutes release the pressure and open Instant pot.
3. In a protein shaker bottle mix the vanilla protein powder and 4 oz of almond milk. Shake until mixed and add to the Instant Pot. Next, add the coconut milk and the stevia to the pot.
4. Lastly, mix all the ingredients together and add the protein rice pudding to your meal prep containers.
5. There you have it!