Cinnamon French Toast Casserole Recipe Meal Prep
Healthy Cinnamon French Toast Casserole Recipe Meal Prep- Who does not love french toast in the morning? Most people love french toast but find it hard to fit into their macros of calories. Well, you’re in luck. This french toast casserole recipe is low in calories and high in protein. This recipe has around 262 calories per serving.
Servings
5Servings
Servings
5Servings
Ingredients
Instructions
  1. Cut 10 slices of whole wheat bread into small pieces and set aside in a bowl.
  2. In a large bowl add 2 large eggs and 1 cup of liquid egg whites into the bowl. Next, add the almond milk, cinnamon, and protein powder into the bowl.
  3. Mix together all the ingredients and pour them into the bowl with the whole wheat bread.
  4. Spray a baking pan with non-stick cooking spray and add your french toast mixture. Top it with stevia.
  5. Add your 3 cups of frozen berries to the top of the french toast. Please in the oven for 35 minutes at 350 F.
  6. Remove from the oven after 35 minutes and let it cool for 5 minutes.
  7. Cut into 5 servings and place them in your meal prep containers. Top with some whipped cream.
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TheMealPrepNinja

Jim Lopez, the founder and editor of The Meal Prep Ninja, shares his journey from a passionate bodybuilder and fitness enthusiast to a certified nutrition coach. Certified by Precision Nutrition, Jim aims to empower others with knowledge on meal prep and nutrition, offering resources for busy individuals to enjoy low-calorie, tasty foods. His blog is a community for sharing healthy eating habits and meal prep recipes