Blacken Chicken Alfredo Recipe Spice Pasta
Blacken Chicken Alfredo Recipe with Protein Pasta.
Servings Prep Time
6Servings 10Minutes
Cook Time
20Minutes
Servings Prep Time
6Servings 10Minutes
Cook Time
20Minutes
Ingredients
Main Ingredients
Blackened Chicken Rub Spice
Instructions
  1. Start off by weighing out 6 oz of Protein Pasta. I am using Barilla ProteinPLUS spaghetti pasta
  2. Butterfly 24 oz of chicken breast.
  3. Next, make the Blackened seasoning rub and sprinkle it on the chicken. Cook chicken in a saucepan for 3-4 for minutes on each side or until fully cooked. Then, thinly slice into small stripes.
  4. Chop up all of the veggies and cook them in a large pan.
  5. Add 1 cup of reduced-fat alfredo sauce to the pan, After that add the Pasta to the pan and mix together.
  6. Lastly, add the pasta to the 6 Meal Prep containers and add the chicken on top.
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TheMealPrepNinja

Jim Lopez, the founder and editor of The Meal Prep Ninja, shares his journey from a passionate bodybuilder and fitness enthusiast to a certified nutrition coach. Certified by Precision Nutrition, Jim aims to empower others with knowledge on meal prep and nutrition, offering resources for busy individuals to enjoy low-calorie, tasty foods. His blog is a community for sharing healthy eating habits and meal prep recipes