by TheMealPrepNinja | Apr 6, 2020 | Meal Prep Tips and Tricks
What is Organic Monk Fruit Sweetener? The organic monk fruit sweetener also referred to as monk fruit extract from the dried monk fruit is much sweeter than sugar with its sweetness being between 150-200 times sweeter than sugar. This figure is according to the...
by TheMealPrepNinja | Apr 2, 2020 | Meal Prep Tips and Tricks
Investing In Meal Prep Kitchen Essentials Is it really good to invest in meal prep kitchen essentials? Planning and preparing food for breakfast, lunch, and dinner is not an easy task. Plus, you still need to make sure that you are giving your family something...
by TheMealPrepNinja | Mar 25, 2020 | Meal Prep Tips and Tricks
Meal prep for weight gain on a budget While there are plenty of diet plans for weight loss, there are very few meal plans available that will help you to gain weight. Do you want to learn how to meal prep for weight gain on a budget? This guide will help you identify...
by TheMealPrepNinja | Mar 17, 2020 | Meal Prep Tips and Tricks
Flexible Dieting Have you heard of flexible dieting? We all are looking for easy to follow diets that will help us lose that extra weight and make us healthy, but the most difficult part about dieting is sustaining it in the long run. There are so many diet options in...
by TheMealPrepNinja | Mar 16, 2020 | Meal Prep Tips and Tricks, Nutrition
A 7 Day Plan to Get You Started Every time you’re attempting to build muscle mass, what you eat is just as important as working out in the gym. A 7-day meal plan for muscle gain can prove to be hectic if you don’t comprehend the science behind it. If you...
by TheMealPrepNinja | Mar 12, 2020 | Meal Prep Tips and Tricks
If it Fits Your Macros: Beginners Guide What is “If it fits your macros.” All of us dream of following diet plans, losing weight and being in our best shape. But honestly, diet plans are boring, there are numerous diet plans out there, and it’s very...
