by TheMealPrepNinja | Apr 26, 2021 | Kitchen Essentials, Meal Prep Tips and Tricks
Air Fryers: Is it Worth The Hype? A review Guide and All That There Is To Know The transition to eating healthy foods such as salads and sandwiches is as easy as it is hard for some of us- particularly those raised for the better part of their lives on fried...
by TheMealPrepNinja | Apr 12, 2021 | Kitchen Essentials, Meal Prep Tips and Tricks
Best Paleo Cookbooks: Revolutionizing Your Paleo Journey What makes the paleo diet so popular even though it was the most googled diet plan eight years ago? Did we even mention the fact that there are over 5000 e-books on the paleo diet and lifestyles on Amazon?...
by TheMealPrepNinja | Apr 7, 2021 | Meal Prep Tips and Tricks
Meal Prep For Healthy Weight Loss – What’s It All About Currently, the best way to boost your nutritional intake and lose weight at the same time is to practice eating at home. What better way to do this than a meal prep for healthy weight loss. The...
by TheMealPrepNinja | Mar 29, 2021 | Meal Prep Tips and Tricks
Meal Prep For Zero Waste: Why Should You Care and 9 Tips To Enhance Efficiency Meal prep for zero waste. Fact: Did you know that the American household tosses about $2000 worth of food annually while their Canadian counterparts waste about $1500? When we factor in...
by TheMealPrepNinja | Mar 15, 2021 | Meal Prep Tips and Tricks, Nutrition
Is a 2500 Calorie Meal Plan Up to The Task?: All That You Need to Know Looking for a specific 2500 calorie meal plan? Did you know that 34.2% of American adults (20years and above) are overweight? As if that’s not enough, 33.8% are obese, and 5.7% are extremely obese....
by TheMealPrepNinja | Mar 3, 2021 | Containers, Meal Prep Tips and Tricks
Electric Lunch Boxes: A Detailed Guide to the Best in The Market Isn’t technology fantastic? If you ask me. I’d personally go for an electric lunch box over the conventional one any other day. Why? You may ask. I believe I share the sentiments of the significant...
by TheMealPrepNinja | Feb 18, 2021 | Meal Prep Tips and Tricks
How To Meal Prep For Vegans We are not in a diet war, but rather, we’re looking at what works out best for you. There still is a protracted battle between the plant-based and meat-based fanatics. We just don’t know where to draw the line. We need to...
by TheMealPrepNinja | Feb 16, 2021 | Meal Prep Tips and Tricks
How To Meal Prep for Picky Eaters Are you finding it hard when coming up with healthier and more fulfilling meals that excite picky palates? You are not alone. The term picky eater is quite unfair and always comes with a negative tag relating to kids. However,...
by TheMealPrepNinja | Feb 15, 2021 | Meal Prep Tips and Tricks
How To Meal Prep for Kids How do we kick off meal prep for kids, and is it really possible? Let’s kick it off on a rather strange but sad note. A lady (name withheld) posted on Reddit that she was slammed for packing healthy meals for her son. She surprised her...
by TheMealPrepNinja | Feb 2, 2021 | Containers, Meal Prep Tips and Tricks
Meal Prep Containers for Healthy Eating Meal prep containers – By now, it’s evident that healthy or nutritional eating plays an integral part in one’s weight loss journey and overall fitness. No amount of exercise will do the job if you don’t stick to a strict...
